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Myth Bust Monday!
People say a lot of ‘sus shit’ about psychology (as the kids might say). But unfortunately myths about mental health aren’t benign. They cause a lot of…
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Sam van Ginkel
Are you moving too fast?
How to know.
 • 
Sam van Ginkel
3
How to overcome the judgement of others.
To live fully and authentically.
 • 
Sam van Ginkel
1
Internal Compass: Free Download
Hey! I’m glad you’re taking the time to clarify your values. Before you get started—I made this tool (and all my content) in my free time. One of the…
 • 
Sam van Ginkel
Avoiding hard conversations.
We all do it. You have that thing that’s been on your mind. You’ve thought about bringing it up. But there’s just so much uncertainty. Do you message…
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Sam van Ginkel
What do you do with your "negative" emotions?
Maybe there's a better way.
 • 
Sam van Ginkel
3
Purpose & Letting go
Life can be hard, man. But it’s also beautiful if you can stay present for it. When life is doing its hard stuff, or I’ve chosen to do something…
 • 
Sam van Ginkel
3
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